Tuesday, January 29, 2013

Plantains - Best Superfoods for Weight Loss - Health Mobile

Friday, January 25, 2013



At the gym

First hour gone, more to go.  Did 1 hour on the cross ramp.  Feel great.  Now back to my workout...

Thursday, January 24, 2013


You WISH Your Hat Hair Looked Like This: Here's How to Wear it Sexy, Sporty or Chic: Girls in the Beauty Department: glamour.com


Very interesting article, I found it on my gyms website... Enjoy it...

Focus on Fiber: What it is & Why it’s Healthy | Charter Fitness

What i'm listening now..

after listening to this Song I have to said that is my least favorite fRom him

Watch "Justin Timberlake - Suit & Tie (Audio) ft. JAY Z" on YouTube

Best and worst hand creams

Total Beauty Mobile


It been awhile since my last post.  A lot of thing has change in my life. 

Couple of months ago I fall in love and Decide to leave.everything and start a new life in a new city.  It haven't been ready, but who said that life is easy anyway.  it been full of UPS and downs, but in the end it was worth it.

Now just getTing uSe to my new life in a new city.  Just trying to find the balance, to find my self.

I decide to go back to my blog BC in the past help me so much to see where I am and.where I.want to.go.

So bundle up BC it's going to be a great.experience.

One of the things i'm going to.do us take control of myself.  A couple of Weeks ago i.enrolled on a gym and I enjoy it.so much.  I love working out so much, make me feel better about myself.

So starTing on Monday i'm going to start posting my workout routines and what I been eaTing duRing the day.

I'm.so excited to start.this new o project, until.them let's be happy and smile... See ya!!!!