Reward Yourself
When you achieve your goals, find ways to treat yourself like a king or queen, but without resorting to food. Try relaxing and pampering yourself. Take a long bubble bath; treat yourself to a manicure or a massage; buy yourself a little something you've been wanting; give yourself time to read a book. By taking the time to look after yourself, you're reminding yourself AND stating to the world that you're worth it and that you know you deserve the best life has to offer.
Friday, June 12, 2009
Fitness & Health tip
Posted by DivaLove18 at 7:37 AM
Labels: Losing It With Jillian Michaels
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