FYI

Wake up to a better brain
By JK

These mental benefits are good to the last drop: Middle-aged adults who drink 3 to 5 cups of caffeinated coffee a day are 65 to 70% less likely to develop dementia more than 2 decades later, compared with consumers of up to 2 cups, reports a Swedish study. Coffee's magnesium, antioxidants, and caffeine may contribute to its protective effects, say the researchers.