Fast Forward
If food commercials on television make you feel hungry and drive you to snack uncontrollably, record your shows so you can skip the commercials. Or keep a few magazines close by so you have something to zone out with until the commercials are over. Or, you can always drop to the floor and do a few stretches or sit-ups to regain control and remind yourself why you're doing my program — I'm not joking!
Friday, August 14, 2009
FYI
Posted by DivaLove18 at 1:25 PM
Labels: Losing It With Jillian Michaels
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