Sunday, August 16, 2009

Recipe of the Day

Italian Roasted Snap Peas Recipe

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins

Nutritional Info (Per serving): 4
Calories: 96, Saturated Fat: 0g, Sodium: 311mg, Dietary Fiber: 4g, Total Fat: 2g, Carbs: 14g, Cholesterol: 0mg, Protein: 3g
Carb Choices: 1


1 large leek(s), white part only, halved lengthwise and thoroughly washed 1 pounds peas, sugar snap, trimmed 2 teaspoon oil, olive, extra virgin 1/2 teaspoon salt 1 cup(s) tomato(es), cherry, halved 1 teaspoon oregano, dried


1. Preheat oven to 425°F.

2. Cut leek halves into 2-inch lengths and then very thinly slice each piece lengthwise, yielding 2-inch-long strips. Toss the leek strips, peas, oil and salt in a medium bowl. Spread evenly on a baking sheet.

3. Roast for 15 minutes. Stir in tomatoes. Return to the oven and roast until the vegetables begin to brown, about 10 minutes more. Toss with oregano and serve.